Power/Presence Vinyasa

1 h

15 US dollars

North 200 West

Service Description

This all-levels, mindfulness-focused class is designed to build both physical and mental resilience. Through a strength-based flow sequence, you'll cultivate power in your body while staying grounded and present in each moment. You'll be guided to deepen your body awareness as you discover a sense of steady embodiment, balancing effort with ease. Expect to leave feeling strong, centered, and fully present.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please do so online at least 24 hours in advance. No refunds will be given within 24 hours of the start of class time unless in case of emergency.

Contact Details

65 North 200 West suite 103, Midway, UT, USA