Brain/Body Restorative Flow

1 h

15 US dollars

North 200 West

Service Description

This class is an all-levels, restorative-based experience designed to bring you into deeper relationship with your body through a combination of breathwork, traditional yoga poses, yoga therapeutics and meditation. This is a gentle, embodiment-driven class for anyone wanting to harmonize their nervous system through a nourishing and restorative practice.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please do so online at least 24 hours in advance. No refunds will be given within 24 hours of the start of class time unless in case of emergency.

Contact Details

65 North 200 West suite 103, Midway, UT, USA