Move with breath, flow with intention, align with presence.

Move gently. Breathe deeply. Restore fully.

A soulful, all-levels vinyasa flow that welcomes every body and every stage of practice.

A grounding Hatha-style yoga class with an emphasis on alignment, strength, and mindful movement.

Step onto your mat for a yoga-based movement experience where mind and body connect.

Powerful vinyasa flow to build strength, release tension, and reconnect with your inner fire.

BEGINS SEPT 30TH - 8WK SERIES

1ST & 3RD MONDAYS

Designed to balance the nervous system, release deep layers of tension, and invite a sense of calm.

INQUIRE FOR DATES