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Gentle + Grounded Slow Flow

Rooted movement for a calm, resilient body and mind. Where mindful motion meets inner stillness.

1 h
15 US dollars

EVENT DETAILS

An all-levels, breath-led class designed to support strength through softness. We’ll move slowly and intentionally through mindful sequencing to create space in the body, calm the mind, and reconnect with your inner steadiness. Expect nourishing movement, moments of stillness, and an invitation to truly listen inward.

Upcoming Sessions

Contact Details

  • 65 North 200 West unit 103, Midway, UT, USA

    (435) 315-2624‬

    info@midwaystudiocollective.com

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